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Technologically
Advanced Healing
An app-based control provides state-of-the-art functionality managed completely from your smartphone. For optimal performance, the Inspire model should be connected to a 2.4 GHz Wi-Fi network. Many IoT devices use 2.4 GHz due to its superior range and ability to penetrate walls and floors more effectively than 5 GHz. This ensures stable and reliable connectivity, especially in larger spaces.
View SaunasHEATING Technology
Infrared heaters produce the same type of heat as the sun, known as radiant heat. An infrared heater consists of a heating element that converts electrical or chemical energy from a fuel source into thermal energy. A reflector then directs this thermal energy as radiant heat towards surrounding objects, efficiently warming them without directly heating the air around them.

Convection Heaters

Infrared Heaters

Infrared heating uses electromagnetic waves to transfer energy directly from the infrared source to the material, bypassing the surrounding air. This method efficiently heats the body without warming the air, making it more eco-friendly, energy-efficient and convenient.

FULL SPECTRUM TECOLOY TM
Experience the uniqueness of Health Mate infrared saunas with our Dual Wave Micron Heaters, incorporating German-engineered, full-spectrum technology for 360-degree, full-circle heat. Our saunas deliver mid and far infrared wavelengths to envelop your entire body in healing heat, while near infrared is provided through Chromotherapy panels for maximum health benefits. Our heaters are 3rd party tested, low EMF and ultra low EMF, certified non-toxic, and strategically placed for high-watt density and optimal performance.
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red light therapy
Red Light therapy, also known as phototherapy, is a natural healing method that uses specific light sources to address various health conditions. While sunlight or sun lamps are common types, controlled sources like light panels, wands, and infrared sauna heaters provide a more targeted approach. Similar to how plants use sunlight for energy, light therapy stimulates cellular activity in humans, promoting better circulation, faster healing, improved skin, and enhanced mood.
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