If you’re wondering how an infrared sauna works, we can help! Below, we break down the key things to know about the innovative technology of infrared saunas and how they can benefit your body and overall wellness routine. Infrared saunas use heaters that emit light from the electromagnetic spectrum. This intense infrared light therapy, or … Read more
The short answer is, yes, infrared saunas are safe for children. Infrared saunas can benefit children just like adults and are a great way to enhance physical and mental health, Before your child enters the sauna, make sure that he or she is healthy and has no serious medical conditions. It’s important to understand your child’s medical history … Read more
Chromotherapy, also called color light therapy, has been a holistic healing treatment for centuries. The treatment has gained both popularity and validity since the 20th century when a published set of scientific principles explained the complete doctrine of chromotherapy and how different colors can improve health or heal us, either via visual stimulation or by directing the color at … Read more
Infrared heat emits varying wavelengths that also give off electromagnetic frequencies (EMF). This may sound like cause for concern, but all heat sources emit some level of infrared radiation. Our daily lives expose us to varying levels of EMF from cell phones, appliances, computers, and more. We can’t see the waves being emitted, but they … Read more
When shopping for infrared saunas, you’ve likely read various terms about infrared heating. The most common are far infrared or mid-infrared. The other level of infrared heat is near-infrared. Each of these is based on the wavelengths emitted from your infrared heater. Health Mate terms full spectrum as a sauna that offers all three levels of infrared … Read more
We want to make sure the connection to your light panel is secure. It might be the 12-volt DC adapter isn’t functioning correctly. When the Chromotherapy LED flickers it is usually a power issue. We recommend that you take down the LED panel and gently pull out the power cable — the 12-volt DC adapter … Read more
Your Health Mate sauna is designed to reach a maximum temperature of 160°F-170°F. This is warmer than the recommended sauna session temperature for the average person who requires 120°F -145°F. However, to be sure your sauna is heating correctly, please see the checklist below: If you get an error code on your sauna control panel, there may be a … Read more
Each Health Mate sauna features a small 1×4 inch sticker inside the sauna, to the right of the doorframe near the floor. You can find the manufacture date and model number on this sticker.
Easy Maintenance for Your Health Mate® Infrared Sauna Keeping your Health Mate® infrared sauna pristine is simple, with no regular parts to replace. Proper sauna maintenance ensures longevity and performance. Follow these official tips for cleaning your sauna. After Each Use The key to daily sauna care is managing moisture from perspiration. Always place towels … Read more
Health Mate sells its infrared saunas online and ships directly to your doorstep. Saunas arrive ready to assemble, a simple process that typically takes around 30 minutes. Additionally, Health Mate saunas are sold from select retail vendors, considered dealers, that partner with us and who often sell other products, such as pools or spas, as … Read more
