Personal infrared saunas are becoming more and more commonplace. What used to be considered a luxury item or something you experience in a spa is more accessible than ever. But would you consider them a recreational splurge or a health tool? In fact, infrared saunas are gaining more traction as a preventive health resource. Ben … Read more
Convenience. That’s what so many of us are looking for in so many different facets of our lives. Our phones and mobile devices allow us to connect to the people in our lives as well as the internet in ways that were science fiction just a few short years ago. You can listen to more … Read more
Infrared saunas are changing the ways in which we take care of ourselves. In addition to traditional saunas, such as steam or rock saunas, infrared provides an alternative. It’s especially beneficial for people who have trouble with the humidity from other saunas. And, this relatively new sauna technology is available now more than ever for … Read more
How many times have you had something delicious to eat somewhere and then thought: “there has to be a way I can make this at home”? Whether you’re eating something healthy at a restaurant, or an incredible dish at someone’s house when you can make it on your own, that allows you to partake of … Read more
