Have you ever sat in a sauna in a hotel or some other luxurious location and thought: “I’d love to enjoy something like this in my home?” If you have (and why wouldn’t you?), you might’ve dismissed that thought, believing it was unaffordable or unfeasible. However, that’s not entirely true. A sauna doesn’t have to … Read more
The health benefits of infrared saunas and general sauna therapy have long been discussed by the medical community. Many study results have been reported in the last few decades alone. A lot of the benefits of infrared sauna technology are still being confirmed, and their recurring use in physiotherapy and holistic clinics is a positive … Read more
You’ve heard people talk about their metabolism, how fast it is and how they may be working to keep it healthy. Everyone and their fitness trainer will tell you they have the solution to improving their metabolism. Usually, it involves a specific diet or some new exercise trend. However, these are not the only methods … Read more
