sauna performance

What Are The Benefits of Infrared Saunas?

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A young woman wearing a robe and relaxing in an infrared sauna while holding up a body brush to her face.

Infrared saunas have been around for nearly 60 years, first introduced in Japan in 1965. Not long after, Health Mate began selling them in the U.S. Since then, saunas have been part of well-being practices for decades. Some benefits we only recently uncovered. Yet still more have yet to be discovered! One of the first … Read more

Emissivity and Sauna Performance

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Two women laughing and relaxing in a health mate infrared sauna

If you’ve been researching leading infrared sauna manufacturers, you’ve probably come across the term “Emissivity” and how it relates to carbon infrared heaters. In addition, you may be concerned about the actual quality of the heaters and could be seeing conflicting evidence or details. To clear up any confusion, let’s dive into what is emissivity … Read more